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This session offers support and guidance for individuals who are changing careers or seeking new job opportunities. Topics include resume building, networking, and dealing with job loss.

OB Great is a network of listeners that have come together in an effort to provide affordable motivation, venting, and tutoring. Just like there is counseling and therapy, we have cultivated a space for active listeners to accumulate and listen to.you and your story. I Am In Love With Myself & My Body.

Our mission as OB Great Influencers is to offer positive, emotional support to improve the opportunities to access affordable mental health. Sure we may not be therapists or counselors, but we are an uprising community of "Active Listeners" who's lives matter too because we went through our own personal experiences. Our Mission Statement OB Great's mission is to serve as a bridge between individuals seeking mental health support and professional therapy services. We believe in the power of sharing life experiences to support one another, and we are committed to providing one-on-one virtual mental health assistance. Our platform ensures quality by requiring each influencer to have an active listening certificate, and we also welcome tutors to join us. By offering immediate availability, anonymity, and affordable support, we strive to empower individuals on their journey to better mental well-being. Our ultimate goal is to be the appetizer before the meal, connecting people who are not getting professional help to the resources they need through platforms like Betterhelp, thus promoting overall mental health and wellness. our goals Expand Accessibility : Our foremost objective is to break down barriers and make mental health support readily accessible to everyone. By reaching out to diverse audiences, we aim to ensure that individuals from all walks of life can receive the essential assistance they deserve. Increase Outreach and Awareness : We are dedicated to spreading awareness about the importance of mental health. Through extensive outreach efforts, we strive to touch the lives of more individuals who may benefit from our compassionate support and guidance. Enhance Quality of Support : The heart of OB Great lies in providing unwavering support to those who seek our help. We are committed to nurturing the skills of our influencers and tutors, empowering them to deliver profound and compassionate assistance to our cherished clients. Empower and Inspire : Our central goal is to empower individuals on their journey to mental well-being, inspiring them to embrace their growth and potential. We firmly believe in fostering a sense of inner strength and resilience within each person we touch. Strengthen Partnerships : Building strong partnerships is vital in creating a united front for mental health advocacy and support. By collaborating with mental health professionals, organizations, and influencers, we aim to create a profound and lasting impact on society. Offer Diverse Services : Each individual's mental health journey is unique, and we seek to embrace this diversity wholeheartedly. Our goal is to provide a rich tapestry of services and resources, catering to a wide spectrum of mental health needs and personal growth aspirations. Continuous Improvement : We are driven by the passion to consistently evolve and improve. Through ongoing refinement of our operations and attentive collection of feedback, we ensure that our users' experiences are continuously enhanced, fostering a community of care and understanding. At OB Great, we believe that every heart can make a difference, and together, we will create a world where mental health thrives with love and compassion. our Vision OB Great's vision is to create a world where mental health knows no boundaries, and compassionate support is readily available to all. We aspire to foster a society where mental health is embraced with empathy and understanding, free from stigma and titles. At the core of our vision is the goal to provide thousands of individuals with the opportunity to work from the comfort of their homes, utilizing their unique skills and experiences to offer virtual services. We envision a vast and inclusive network of influencers and tutors, all committed to empowering others through one-on-one virtual interactions. By connecting these caring individuals with those seeking support, we aim to make mental health assistance easily accessible and convenient. Through this vision, we strive to touch the lives of countless individuals, offering them the guidance and encouragement they need to embark on a transformative journey towards well-being. By empowering our team and fostering a collaborative environment, we endeavor to create a profound and positive impact on mental health support. Ultimately, OB Great envisions a future where mental health support is a fundamental aspect of everyday life, where individuals from all walks of life have the means to thrive in the comfort of their homes while providing valuable and meaningful services virtually. Regenerate response Let go of what's gone, be grateful for what remains, look forward to what's coming. our Keys to success Empathy and Compassion : At the heart of OB Great's success lies a deep commitment to empathy and compassion. Understanding and connecting with individuals on their mental health journey is fundamental to providing effective and meaningful support. Quality of Service : Ensuring the highest quality of service is paramount. OB Great achieves this by requiring its influencers to possess active listening certificates and providing ongoing training and support to maintain excellence in assistance. Accessibility and Inclusivity : OB Great's dedication to expanding accessibility ensures that mental health support is available to individuals from diverse backgrounds and walks of life, promoting inclusivity and breaking down barriers. Building Strong Partnerships : Collaborating with mental health professionals, organizations, and influencers enables OB Great to create a network of support, fostering a collective effort to advocate for mental well-being. Innovation and Continuous Improvement : OB Great's commitment to innovation drives continuous improvement, as it seeks to enhance user experience, develop new services, and stay at the forefront of virtual mental health support. Creating a Supportive Community : By fostering a supportive and understanding community, OB Great empowers both clients and team members, cultivating an environment where personal growth and well-being thrive. Visionary Leadership : Effective leadership guides OB Great's vision and mission, inspiring the team to work towards a world where mental health is universally embraced, creating a profound and lasting impact. Adaptability and Flexibility : In a rapidly changing world, adaptability and flexibility are crucial. OB Great remains responsive to the evolving needs of its users, ensuring relevant and timely assistance. By embodying these keys to success, OB Great aims to revolutionize mental health support and pave the way for a brighter future, where virtual assistance empowers individuals to embrace their well-being with care and understanding.

OB Great is a network of listeners that have come together in an effort to provide affordable motivation, venting, and tutoring. Just like there is counseling and therapy, we have cultivated a space for active listeners to accumulate and listen to.you and your story. Problem Solving Skills At OB Great, we understand the importance of effective problem-solving skills in both personal and professional aspects of life. That's why we're thrilled to present our comprehensive collection of over 50 resources designed to enhance your problem-solving abilities. Navigating challenges and finding solutions is a vital skillset that empowers you to overcome obstacles, make informed decisions, and achieve your goals. Our carefully curated resources cover a wide range of topics, from critical thinking strategies to decision-making techniques, all aimed at helping you develop a robust problem-solving toolkit. The Dialectical Behavior Therapy Skills Workbook "The Dialectical Behavior Therapy Skills Workbook" by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley is an essential guide that empowers readers to improve their mental health and emotional well-being through the practice of Dialectical Behavior Therapy (DBT) skills. DBT is a proven therapeutic approach that combines cognitive behavioral techniques with mindfulness and acceptance strategies, making it particularly effective for managing intense emotions, enhancing self-awareness, and building healthy coping mechanisms. This workbook equips readers with a comprehensive toolkit of practical exercises, activities, and strategies that address a wide range of emotional challenges, from anxiety and depression to anger and relationship difficulties. By breaking down complex concepts into manageable steps, the authors enable readers to learn and apply these skills in their daily lives. Why should you read "The Dialectical Behavior Therapy Skills Workbook" for your mental health? 1. Effective Coping Skills : The book offers evidence-based techniques that have been proven effective in helping individuals cope with overwhelming emotions, reducing impulsive behavior, and enhancing emotional regulation. 2. Mindfulness and Self-Compassion : It emphasizes mindfulness practices that promote self-awareness and self-compassion, fostering a healthier relationship with oneself and reducing self-judgment. 3. Practical Application : The workbook format encourages active participation, providing readers with exercises, worksheets, and real-life scenarios that facilitate the immediate application of DBT skills. 4. Versatility : DBT skills are relevant for a wide range of mental health challenges, making this book valuable for individuals dealing with anxiety, depression, borderline personality disorder, substance abuse, and more. 5. Self-Paced Learning : Readers can progress at their own pace, tailoring their experience to their individual needs and comfort level. 6. Long-Term Well-Being : By incorporating DBT skills into their lives, readers can cultivate long-lasting emotional resilience and greater overall well-being. "The Dialectical Behavior Therapy Skills Workbook" serves as a valuable companion on the journey to improved mental health, offering practical tools that empower readers to take control of their emotions, manage distress, and create a more fulfilling life. Whether you're seeking to address specific mental health challenges or simply enhance your emotional intelligence, this book provides a structured and comprehensive approach that can lead to lasting positive change. Read More 02 Project Name This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start. 02 Project Name Ebooks 03 Project Name This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start. This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start. 04 Project Name This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.